Selena Gomez Hates ‘Workout Sessions’ But She’s Revealing Her Fitness Secret
Selena Gomez Hates ‘Workout Sessions’ But She’s Revealing Her Fitness Secret! Can You Guess?
Selena Gomez is open about her mental health and exercise has always been one of the things she can do to stay fit both physically, mentally. In an interview with Billboard Magazine while covering fitness topics like how you should eat before working out or what your workout playlist needs too look like Selena talks candidly about why it’s so important for people in their twenties-thirties age group not get bored from repetition by changing up exercises every other day:
“I think we need variety more than anything else because after a certain point when someone does something over again all those neurons just kind start firing lazily.” When asked if there was any specific injury that got under her skin during last album cycle ( Revival )Gomez answer
Selena Gomez has always been open about her mental health, but there’s one exercise that helps the singer stay fit both physically and mentally. The 22-year old artist previously spoke out against critics who scrutinized every move of hers growing up in front a public eye during an interview with Glamour magazine earlier this year . This particular activity isn’t Selena’ favorite because it can be “irritating” when people stare at your body while working out; however she revealed how being self conscious helped fuel desire for success which now provides motivation as well.”